How Can A Dental Hygienist Help Whiten My Teeth?

Everybody wants whiter teeth. A bright, white smile is the goal for everyone these days. When it comes to achieving this objective, most people assume that teeth whitening products and treatments are the only way to do it. However, there are many choices you can make to ensure that your teeth look great – and visiting a hygienist is one of them.

Teeth cleaning vs. teeth whitening

Although teeth cleaning and teeth whitening are very different procedures, the two are sometimes confused. If you’re having your teeth whitened then the purpose is usually to remove stains and discolouration for cosmetic purposes. Teeth cleaning, on the other hand, is essential to get rid of bacteria and plaque and to ensure that your teeth aren’t affected by decay. One is an aesthetic treatment that you can have on an ad hoc basis, as and when required, while the other should be part of your regular oral routine.

Teeth cleaning for whiter teeth?

Although going to your hygienist for dental cleaning is about oral health it can also help achieve the objective of having whiter teeth. There are many different factors that influence how white your teeth are, from your genes through to what you have eaten and drunk over the years and how you have looked after your teeth. If you have a regular oral routine that includes brushing and flossing, rinsing your mouth after meals and a diet low in sugar then you are far more likely to have whiter teeth.

The scale and polish

Many people jump straight to the process of teeth whitening but a scale and polish with your dental hygienist should always be the first step towards whiter teeth. Visiting your hygienist once every three months for a scale and polish will remove surface stains and ensure that your gums are healthy. Including this in your dental routine will produce cleaner teeth that look whiter, as well as healthier gums to support them.

How your dentist can help you to achieve your goal

If you’re not happy with the colour of your teeth then the first step is to schedule an appointment with your dentist to discuss your options. You can look at your oral routine and identify where your teeth might be getting regularly discoloured by poor care or consumption staining food or drink. Your dentist will be able to help you get an appointment for a scale and polish and then assess the options for teeth whitening if still required. If you’re looking for whiter teeth then contact your dentist to chat through your options today.


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