Most people understand that regular dental check-ups are important to help keep their mouth healthy but very few think that a visit to a dental hygienist is beneficial. In this article, we’ll take a look at the reasons why you should be visiting a dental hygienist as part of your dental hygiene routine and why it is beneficial.
We all know that sugar is bad for us and that we should try to cut down as much as possible, but it can temptation can sometimes get the better of us. In this blog, we’ll take a look at some of the sugary snacks that you should definitely avoid if you want to minimise your sugar intake and keep it in line with the World Health Organisation guidelines. And, while some of the items on this list are obvious, you may be surprised by others.
While we’re all aware of the detrimental effects that sugary food and drinks can have on our teeth, not many people realise that they could be damaging their teeth while they sleep. Jaw clenching and teeth grinding known as bruxism can cause just as much damage to our teeth during the day or at night while we sleep. In this blog, we’ll look at what causes bruxism and how it can be treated.
Gum health is one of those topics that most people don’t really know much about. We all know the importance of looking after our teeth but when it comes to our gums the majority of people don’t know what the signs of unhealthy gums are. In this article, we’ll take a look at the function of the gums, how gum disease affects your health and how best to prevent it to help avoid gingivitis and periodontal disease.
Firstly, just what is a dry socket? Alveolar osteitis or dry socket is a painful condition that occurs following tooth extraction in adults. Usually, a blood clot forms at the site of the tooth extraction and protects the bone and nerve endings and aids recovery. Where a blood clot doesn’t develop or becomes dislodged this is known as a dry socket.
Did you know that a dental hygienist can do a lot more than just scale and polish your teeth? Hygienists are specially trained professionals who are able to prevent and treat gum disease as well as provide dental advice based on your dental hygiene. In this blog, we’ll take a look at the 7 reasons why you should book in a regular visit to your dental hygienist as well as your dentist.
Do your teeth feel smooth to the touch when you run your tongue over them? Or, do they have a rough surface? Those with rough teeth should get their teeth checked by a dentist as it is a sure sign that your teeth need some attention. In this blog, we’ll take a look at some of the common causes of tooth erosion and also some of the solutions that can help you get the smile you’ve always dreamt of.
Healthy mouths chew more easily, are less prone to sensitivity and are less likely to need fillings in the future. Good oral hygiene always starts at home, but preventative dentistry at the clinic is just as important.
Regular check-ups with your dentist are necessary for good oral health. We recommend you visit your dentist every 6 to 12 months.
Regular check-ups help spot the earliest signs of tooth decay and gum disease, allowing these problems to be sorted before they escalate into anything serious. Your dentist can also help you understand how to take care of your teeth. This can differ between patients, making personalised advice invaluable.
A regular, strong oral hygiene routine is the key to having healthy teeth and gums, now and into the future. If you’re looking for the best way to avoid problems with your teeth, as well as issues such as bad breath, then getting into a regular positive oral hygiene routine will be key.
Christmas is a wonderful time for food, fun, gifts and family – but it’s not such a great event for your teeth. Sugary foods, extra alcohol and letting oral hygiene routines slip can all have a negative impact, leaving you with some dental problems to solve come the new year. So, we’ve prepared 5 ways to keep your teeth healthy at Christmas that you can use to help keep your teeth healthy this festive season!
