All Posts Tagged: Daily Habits

Supermarket Aisle

Sugary snacks that you should definitely avoid

We all know that sugar is bad for us and that we should try to cut down as much as possible, but it can temptation can sometimes get the better of us. In this blog, we’ll take a look at some of the sugary snacks that you should definitely avoid if you want to minimise your sugar intake and keep it in line with the World Health Organisation guidelines. And, while some of the items on this list are obvious, you may be surprised by others.

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Tooth Brush and Toothpaste

The daily habits you should change to protect your teeth

While visiting the dentist regularly is an essential way to keep your teeth and gums healthy, did you know that making some simple changes to your daily habits can also make a big difference? In this blog, we’ll take a look at some of the habits that are detrimental to the health of your mouth and what you can do to make yourself more aware of the harm they cause.

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